Ayurveda “The Science of Life” is the ancient wisdom practice originating from India. Ayurveda teaches us how to live more harmoniously with our outer and inner environments.
Join us for a day of fun on sunday 27th of April between 14.00 - 16.00 and learning making a Ayurvedic Spring Elixir together. We will enjoy our Ayurvedic drink , learn about the qualities of spring and the elixir to support our health and vitality. Concluding our program with a deep relaxation Crystal Tones ™️ Alchemy Sound Bowl healing.
You will leave the day feeling nourished, inspired with a handout of the recipe and some knowledge of Ayurveda.
This is the first of a series of Elixirs each month we will explore different recipes and aspects of Ayurveda.
Join us for a day of fun on sunday 27th of April between 14.00 - 16.00 and learning making a Ayurvedic Spring Elixir together. We will enjoy our Ayurvedic drink , learn about the qualities of spring and the elixir to support our health and vitality. Concluding our program with a deep relaxation Crystal Tones ™️ Alchemy Sound Bowl healing.
You will leave the day feeling nourished, inspired with a handout of the recipe and some knowledge of Ayurveda.
This is the first of a series of Elixirs each month we will explore different recipes and aspects of Ayurveda.
Elixir is a potent herbal or botanical tonic designed to restore balance, promote vitality (ojas), and support long-term health. These elixirs combine herbs, spices, and natural ingredients with healing properties. Some are used daily as rejuvenators, while others are targeted for digestion, immunity, stress, or energy.
For who is this event:
This event is for anyone who wants to foster a connection with food as medicine. For the individual interested in seasonal practices and Ayurveda. Those new to Ayurveda or practitioners and a like.
About the teacher:
Saraswati Om has been studying Yoga, Ayurveda & teaching for over twenty years. She has dedicated her life to the Yogic Sciences specialising in Hatha, Raja, Ayurveda and Nada Yoga “ Yoga of Sound”
Saraswati teaches us how to remember and apply the wisdom that is within us to bring more joy and light to our lives as a modern day householder.
She teaches from personal experience and classes are often sprinkled with personal stories along with the ancient wisdom teachings of the past.
Price: 6900.-
The ceremony is in English.