Welcome to a Full Moon Sound Journey with Sandrayati and Lára on the 17th of November from 16.30 - 18.00.
We start the event with delicious ceremonial cacao that helps us connect deeper to the intention of the heart. From there we offer space to open up our own voice through humming and mantra.
Studies show that humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to our health (Jonathan Goldman).
From there we get cozy either laying down in Shavasana or in a sitting position, close our eyes and bath in the sounds of chimes, gong, harp, drums and singing bowls as well as the voices of Sandrayati and Lára.
Research shows us that sounds consist of vibrations that affect us on a cellular level, impacting brain, nerve, muscle, and organ function. Sound healing aims to channel the power of these sound vibrations, for relaxation and healing and can help us with anxiety, depression, stress, fatigue, chronic pain, cognition and memory and overall mental and spiritual well being.
Price: 6900
Limited spots available. Reserve your spot here.